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Clients' Top Three Period Problems
Heavy flow is typically my clients' #1 complaint.
Jennifer Woodward, FDN
May 9, 20206 min read


Everything You Need To Know About Your Thyroid And Estrogen
It is very common to have low #estrogen show up in your routine bloodwork, especially if you are over the age of 35. However, estrogen in...
Jennifer Woodward, FDN
Apr 7, 20192 min read


The Ultimate Smoothie
You guys know me. You know how I love to wax poetic about meat. Women need it, children need it, men need it. Dogs and cats need it. But...
Jennifer Woodward, FDN
Mar 31, 20193 min read


Quick Guide on Using Chocolate to Combat Cravings
Indulging in your favorite foods every so often is no big deal. You should get to eat what you want, without guilt and without problems....
Jennifer Woodward, FDN
Mar 24, 20194 min read


Why Your Thyroid Medication May be Failing You
After years of suffering, many women are thrilled to find out that indeed, there is a problem with their #thyroid gland. If blood work...
Jennifer Woodward, FDN
Mar 17, 20199 min read


How to Run Functional Lab Tests when Your Doctor Won't Test You Properly
A few weeks ago, I shared information with you on how to ask your doctor for in-depth lab testing. These labs should be covered by your...
Jennifer Woodward, FDN
Feb 17, 20196 min read


What Lab Tests Should I Get From My Doctor?
Lab testing helps you feel better as quickly as possible. I love data. I love functional lab tests. I love getting a new email that...
Jennifer Woodward, FDN
Feb 3, 20197 min read
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