Jennifer Woodward, FDNMay 9, 20206 minClients' Top Three Period ProblemsHeavy flow is typically my clients' #1 complaint.
Jennifer Woodward, FDNApr 7, 20192 minEverything You Need To Know About Your Thyroid And EstrogenIt is very common to have low #estrogen show up in your routine bloodwork, especially if you are over the age of 35. However, estrogen in...
Jennifer Woodward, FDNMar 31, 20193 minThe Ultimate SmoothieYou guys know me. You know how I love to wax poetic about meat. Women need it, children need it, men need it. Dogs and cats need it. But...
Jennifer Woodward, FDNMar 24, 20194 minQuick Guide on Using Chocolate to Combat CravingsIndulging in your favorite foods every so often is no big deal. You should get to eat what you want, without guilt and without problems....