#Keto

Type O Blood: Full Diet Guide

It appears that you all are finding the Blood Type Diet as fascinating as I am. It is certainly reframing some of my #nutrition...

Feb 15, 20206 min read

We finished our January Reset on Super Bowl Monday. And while the Chiefs are pretty awesome, I have to say that my Resetters are champs,...

Feb 8, 20205 min read

A good 26 days, anyway. It's pretty hard to eat a monodiet when you're not motivated by a life or death situation, when you're not super...

Nov 9, 201912 min read

We interrupt our regularly scheduled program of Batch Cooking tutorials for this important public service announcement: Diets do not...

Jun 3, 20186 min read