Jennifer Woodward, FDNFeb 15, 20206 minType O Blood: Full Diet GuideIt appears that you all are finding the Blood Type Diet as fascinating as I am. It is certainly reframing some of my #nutrition...
Jennifer Woodward, FDNJun 3, 20186 minWhy the Ketogenic Diet Does not Work for You.We interrupt our regularly scheduled program of Batch Cooking tutorials for this important public service announcement: Diets do not...
Jennifer Woodward, FDNMay 20, 20185 minHow to Batch Cook for Your Busy Week: the Breakfast Recipes EditionIt is a typical Wednesday. I am sitting at my desk, flushed with excitement over teaching a new client how to eat for hormonal health. I...