top of page
Search
Jennifer Woodward, FDN
May 9, 20206 min read
Clients' Top Three Period Problems
Heavy flow is typically my clients' #1 complaint.
121 views
0 comments
Jennifer Woodward, FDN
Apr 26, 20208 min read
Seven Simple Steps to Reverse PMS
Are you one of the over 90% of women who regularly suffer from PMS? The most common symptoms of PMS, women report, are mood swings and...
115 views
0 comments
Jennifer Woodward, FDN
Nov 1, 20194 min read
Three Things Your Body Wants This Autumn
Some of my Halloween pumpkins are starting to mold, but I really want them to last until Thanksgiving. Isn't fall the best? Since winter...
80 views
1 comment
Jennifer Woodward, FDN
Feb 24, 20195 min read
How to Eat and Drink Whatever You Want
The cycle is so predictable, and so easy to fall into. Restrict, restrict, #restrict. And then all of the sudden, your willpower gives...
40 views
0 comments
Jennifer Woodward, FDN
Jun 24, 20186 min read
How To Manage Your Anxiety with a Functional Approach
After my third baby, I went through a period of #hormonal chaos that I would not wish on anyone. I could not sleep for nine months. I...
31 views
0 comments
bottom of page