Jennifer Woodward, FDNApr 26, 20208 minSeven Simple Steps to Reverse PMSAre you one of the over 90% of women who regularly suffer from PMS? The most common symptoms of PMS, women report, are mood swings and...
Jennifer Woodward, FDNMar 3, 20196 minThree Supplements That Actually Work. And Three Supplements That Don't. It is expensive to have a family, no? Like, these people have to wear clothes. And eat food. And have shoes that fit. It can feel a bit...
Jennifer Woodward, FDNJun 24, 20186 minHow To Manage Your Anxiety with a Functional ApproachAfter my third baby, I went through a period of #hormonal chaos that I would not wish on anyone. I could not sleep for nine months. I...