#balance

Clients' Top Three Period Problems

Heavy flow is typically my clients' #1 complaint.

May 9, 20206 min read

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Are you one of the over 90% of women who regularly suffer from PMS? The most common symptoms of PMS, women report, are mood swings and...

Apr 26, 20208 min read

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Hi, B’s. Thanks for being patient. That’s your strong suit, anyway. You tend to be self-sufficient, unconventional, intuitive, and yup,...

Mar 8, 20202 min read

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It appears that you all are finding the Blood Type Diet as fascinating as I am. It is certainly reframing some of my #nutrition...

Feb 15, 20206 min read

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Last week, I promised you that we would discuss the #carnivore diet's impact on #mood and #hormones. Our #modern diet tends to upset the...

Nov 17, 20196 min read

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A good 26 days, anyway. It's pretty hard to eat a monodiet when you're not motivated by a life or death situation, when you're not super...

Nov 9, 201912 min read

196 views

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We interrupt our regularly scheduled program of Batch Cooking tutorials for this important public service announcement: Diets do not...

Jun 3, 20186 min read

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