Jennifer Woodward, FDNMay 9, 20206 minClients' Top Three Period ProblemsHeavy flow is typically my clients' #1 complaint.
Jennifer Woodward, FDNApr 26, 20208 minSeven Simple Steps to Reverse PMSAre you one of the over 90% of women who regularly suffer from PMS? The most common symptoms of PMS, women report, are mood swings and...
Jennifer Woodward, FDNMar 8, 20202 minType B Blood: Full Diet GuideHi, B’s. Thanks for being patient. That’s your strong suit, anyway. You tend to be self-sufficient, unconventional, intuitive, and yup,...
Jennifer Woodward, FDNFeb 15, 20206 minType O Blood: Full Diet GuideIt appears that you all are finding the Blood Type Diet as fascinating as I am. It is certainly reframing some of my #nutrition...