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3 Functional Lab Tests You Should Get
"Your labs look normal". How many women have heard these words from their doctor's mouth? And how many women are still presenting with...
Jennifer Woodward, FDN
May 17, 202011 min read
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Free Five Day Meal Plan for Busy People
It isn't easy to choose healthy options all of the time. Or even most of the time. Because I totally understand that, I want to share a...
Jennifer Woodward, FDN
Nov 30, 20191 min read
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Three Things Your Body Wants This Autumn
Some of my Halloween pumpkins are starting to mold, but I really want them to last until Thanksgiving. Isn't fall the best? Since winter...
Jennifer Woodward, FDN
Nov 1, 20194 min read
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How to Batch Cook for Your Busy Week: the Breakfast Recipes Edition
It is a typical Wednesday. I am sitting at my desk, flushed with excitement over teaching a new client how to eat for hormonal health. I...
Jennifer Woodward, FDN
May 20, 20185 min read
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