#depression

3 Functional Lab Tests You Should Get

"Your labs look normal". How many women have heard these words from their doctor's mouth? And how many women are still presenting with...

May 17, 202011 min read

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It's quarantine. I'm bored. I went with an overly dramatic title and visions of The Lord of The Rings in my head. It indeed feels like a...

May 2, 20209 min read

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Are you one of the over 90% of women who regularly suffer from PMS? The most common symptoms of PMS, women report, are mood swings and...

Apr 26, 20208 min read

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Your diet is gorgeous. Local, in-season veggies, bursting with #phytochemicals and #antioxidants. Pastured, grass-fed #meats that were...

Jan 18, 20206 min read

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A good 26 days, anyway. It's pretty hard to eat a monodiet when you're not motivated by a life or death situation, when you're not super...

Nov 9, 201912 min read

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After my third baby, I went through a period of #hormonal chaos that I would not wish on anyone. I could not sleep for nine months. I...

Jun 24, 20186 min read

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