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There and back again: A SIBO journey
It's quarantine. I'm bored. I went with an overly dramatic title and visions of The Lord of The Rings in my head. It indeed feels like a...
Jennifer Woodward, FDN
May 2, 20209 min read
142 views
1 comment
Type B Blood: Full Diet Guide
Hi, B’s. Thanks for being patient. That’s your strong suit, anyway. You tend to be self-sufficient, unconventional, intuitive, and yup,...
Jennifer Woodward, FDN
Mar 8, 20202 min read
56 views
0 comments
28 Day Reset Results Are In!
We finished our January Reset on Super Bowl Monday. And while the Chiefs are pretty awesome, I have to say that my Resetters are champs,...
Jennifer Woodward, FDN
Feb 8, 20205 min read
315 views
0 comments
Carnivore: Impact on Mood and Hormones?
Last week, I promised you that we would discuss the #carnivore diet's impact on #mood and #hormones. Our #modern diet tends to upset the...
Jennifer Woodward, FDN
Nov 17, 20196 min read
95 views
1 comment
I Did the Carnivore Diet for a Month
A good 26 days, anyway. It's pretty hard to eat a monodiet when you're not motivated by a life or death situation, when you're not super...
Jennifer Woodward, FDN
Nov 9, 201912 min read
196 views
5 comments
What Your Period Problems are Telling You. And How to Fix Them.
Your period is your body's report card, says my favorite menstrual maven, Laura Briden. What was your grade this month? Did you have a...
Jennifer Woodward, FDN
Jul 1, 20186 min read
38 views
0 comments
Why the Ketogenic Diet Does not Work for You.
We interrupt our regularly scheduled program of Batch Cooking tutorials for this important public service announcement: Diets do not...
Jennifer Woodward, FDN
Jun 3, 20186 min read
9 views
0 comments
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