#energy

Feb 8, 20205 min read

28 Day Reset Results Are In!

We finished our January Reset on Super Bowl Monday. And while the Chiefs are pretty awesome, I have to say that my Resetters are champs,...

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Nov 9, 201912 min read

I Did the Carnivore Diet for a Month

A good 26 days, anyway. It's pretty hard to eat a monodiet when you're not motivated by a life or death situation, when you're not super...

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Nov 1, 20194 min read

Three Things Your Body Wants This Autumn

Some of my Halloween pumpkins are starting to mold, but I really want them to last until Thanksgiving. Isn't fall the best? Since winter...

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Mar 31, 20193 min read

The Ultimate Smoothie

You guys know me. You know how I love to wax poetic about meat. Women need it, children need it, men need it. Dogs and cats need it. But...

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Mar 17, 20199 min read

Why Your Thyroid Medication May be Failing You

After years of suffering, many women are thrilled to find out that indeed, there is a problem with their #thyroid gland. If blood work...

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