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Type A Blood: Full Diet Guide
I am married to an A+. He likes to brag that he has always been proud of his #blood type. He says something like I have the best blood...
Jennifer Woodward, FDN
Feb 22, 20203 min read
152 views
0 comments
You Are What You Digest (Not Eat).
Your diet is gorgeous. Local, in-season veggies, bursting with #phytochemicals and #antioxidants. Pastured, grass-fed #meats that were...
Jennifer Woodward, FDN
Jan 18, 20206 min read
102 views
2 comments
I Did the Carnivore Diet for a Month
A good 26 days, anyway. It's pretty hard to eat a monodiet when you're not motivated by a life or death situation, when you're not super...
Jennifer Woodward, FDN
Nov 9, 201912 min read
196 views
5 comments
Three Things Your Body Wants This Autumn
Some of my Halloween pumpkins are starting to mold, but I really want them to last until Thanksgiving. Isn't fall the best? Since winter...
Jennifer Woodward, FDN
Nov 1, 20194 min read
80 views
1 comment
The Ultimate Smoothie
You guys know me. You know how I love to wax poetic about meat. Women need it, children need it, men need it. Dogs and cats need it. But...
Jennifer Woodward, FDN
Mar 31, 20193 min read
179 views
0 comments
Why Your Thyroid Medication May be Failing You
After years of suffering, many women are thrilled to find out that indeed, there is a problem with their #thyroid gland. If blood work...
Jennifer Woodward, FDN
Mar 17, 20199 min read
126 views
0 comments
How to Eat and Drink Whatever You Want
The cycle is so predictable, and so easy to fall into. Restrict, restrict, #restrict. And then all of the sudden, your willpower gives...
Jennifer Woodward, FDN
Feb 24, 20195 min read
40 views
0 comments
Why the Ketogenic Diet Does not Work for You.
We interrupt our regularly scheduled program of Batch Cooking tutorials for this important public service announcement: Diets do not...
Jennifer Woodward, FDN
Jun 3, 20186 min read
9 views
0 comments
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