#fat

Type A Blood: Full Diet Guide

I am married to an A+. He likes to brag that he has always been proud of his #blood type. He says something like I have the best blood...

Feb 22, 20203 min read

Your diet is gorgeous. Local, in-season veggies, bursting with #phytochemicals and #antioxidants. Pastured, grass-fed #meats that were...

Jan 18, 20206 min read

A good 26 days, anyway. It's pretty hard to eat a monodiet when you're not motivated by a life or death situation, when you're not super...

Nov 9, 201912 min read

Some of my Halloween pumpkins are starting to mold, but I really want them to last until Thanksgiving. Isn't fall the best? Since winter...

Nov 1, 20194 min read

You guys know me. You know how I love to wax poetic about meat. Women need it, children need it, men need it. Dogs and cats need it. But...

Mar 31, 20193 min read

After years of suffering, many women are thrilled to find out that indeed, there is a problem with their #thyroid gland. If blood work...

Mar 17, 20199 min read

The cycle is so predictable, and so easy to fall into. Restrict, restrict, #restrict. And then all of the sudden, your willpower gives...

Feb 24, 20195 min read

We interrupt our regularly scheduled program of Batch Cooking tutorials for this important public service announcement: Diets do not...

Jun 3, 20186 min read