#fat

Feb 22, 20203 min read

Type A Blood: Full Diet Guide

I am married to an A+. He likes to brag that he has always been proud of his #blood type. He says something like I have the best blood...

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Jan 18, 20206 min read

You Are What You Digest (Not Eat).

Your diet is gorgeous. Local, in-season veggies, bursting with #phytochemicals and #antioxidants. Pastured, grass-fed #meats that were...

102 views2 comments

Nov 9, 201912 min read

I Did the Carnivore Diet for a Month

A good 26 days, anyway. It's pretty hard to eat a monodiet when you're not motivated by a life or death situation, when you're not super...

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Nov 1, 20194 min read

Three Things Your Body Wants This Autumn

Some of my Halloween pumpkins are starting to mold, but I really want them to last until Thanksgiving. Isn't fall the best? Since winter...

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Mar 31, 20193 min read

The Ultimate Smoothie

You guys know me. You know how I love to wax poetic about meat. Women need it, children need it, men need it. Dogs and cats need it. But...

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Mar 17, 20199 min read

Why Your Thyroid Medication May be Failing You

After years of suffering, many women are thrilled to find out that indeed, there is a problem with their #thyroid gland. If blood work...

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Feb 24, 20195 min read

How to Eat and Drink Whatever You Want

The cycle is so predictable, and so easy to fall into. Restrict, restrict, #restrict. And then all of the sudden, your willpower gives...

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Jun 3, 20186 min read

Why the Ketogenic Diet Does not Work for You.

We interrupt our regularly scheduled program of Batch Cooking tutorials for this important public service announcement: Diets do not...

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