#fruits

Feb 15, 20206 min read

Type O Blood: Full Diet Guide

It appears that you all are finding the Blood Type Diet as fascinating as I am. It is certainly reframing some of my #nutrition...

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Jan 18, 20206 min read

You Are What You Digest (Not Eat).

Your diet is gorgeous. Local, in-season veggies, bursting with #phytochemicals and #antioxidants. Pastured, grass-fed #meats that were...

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Nov 1, 20194 min read

Three Things Your Body Wants This Autumn

Some of my Halloween pumpkins are starting to mold, but I really want them to last until Thanksgiving. Isn't fall the best? Since winter...

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