#gluten

Mar 17, 20199 min read

Why Your Thyroid Medication May be Failing You

After years of suffering, many women are thrilled to find out that indeed, there is a problem with their #thyroid gland. If blood work...

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Feb 24, 20195 min read

How to Eat and Drink Whatever You Want

The cycle is so predictable, and so easy to fall into. Restrict, restrict, #restrict. And then all of the sudden, your willpower gives...

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Jun 3, 20186 min read

Why the Ketogenic Diet Does not Work for You.

We interrupt our regularly scheduled program of Batch Cooking tutorials for this important public service announcement: Diets do not...

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