Jennifer Woodward, FDNMay 17, 202011 min3 Functional Lab Tests You Should Get"Your labs look normal". How many women have heard these words from their doctor's mouth? And how many women are still presenting with...
Jennifer Woodward, FDNJan 18, 20206 minYou Are What You Digest (Not Eat).Your diet is gorgeous. Local, in-season veggies, bursting with #phytochemicals and #antioxidants. Pastured, grass-fed #meats that were...
Jennifer Woodward, FDNDec 6, 20195 minPermission To Enjoy Your Christmas SeasonParties. Dinners. Celebrations. Coffee. Sugar. Alcohol. Will you shrivel up and die if you indulge in any of these? No. What about if you...
Jennifer Woodward, FDNNov 9, 201912 minI Did the Carnivore Diet for a MonthA good 26 days, anyway. It's pretty hard to eat a monodiet when you're not motivated by a life or death situation, when you're not super...