#health

3 Functional Lab Tests You Should Get

"Your labs look normal". How many women have heard these words from their doctor's mouth? And how many women are still presenting with...

May 17, 202011 min read

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It's quarantine. I'm bored. I went with an overly dramatic title and visions of The Lord of The Rings in my head. It indeed feels like a...

May 2, 20209 min read

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It's hard enough to plan healthy meals for your families during normal life. During this Great Shut In of 2020, it's become a little more...

Mar 21, 20201 min read

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Hi, B’s. Thanks for being patient. That’s your strong suit, anyway. You tend to be self-sufficient, unconventional, intuitive, and yup,...

Mar 8, 20202 min read

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It appears that you all are finding the Blood Type Diet as fascinating as I am. It is certainly reframing some of my #nutrition...

Feb 15, 20206 min read

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Parties. Dinners. Celebrations. Coffee. Sugar. Alcohol. Will you shrivel up and die if you indulge in any of these? No. What about if you...

Dec 6, 20195 min read

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