Jennifer Woodward, FDNJun 13, 20205 minThe Top Three Worst (Whole) Foods For YouI am constantly telling my clients the following statement: "If your great-great-great-great grandmother ate it, it's a real food. But if...
Jennifer Woodward, FDNFeb 15, 20206 minType O Blood: Full Diet GuideIt appears that you all are finding the Blood Type Diet as fascinating as I am. It is certainly reframing some of my #nutrition...
Jennifer Woodward, FDNJan 18, 20206 minYou Are What You Digest (Not Eat).Your diet is gorgeous. Local, in-season veggies, bursting with #phytochemicals and #antioxidants. Pastured, grass-fed #meats that were...
Jennifer Woodward, FDNNov 30, 20191 minFree Five Day Meal Plan for Busy PeopleIt isn't easy to choose healthy options all of the time. Or even most of the time. Because I totally understand that, I want to share a...