Jennifer Woodward, FDNJun 13, 20205 minThe Top Three Worst (Whole) Foods For YouI am constantly telling my clients the following statement: "If your great-great-great-great grandmother ate it, it's a real food. But if...
Jennifer Woodward, FDNFeb 8, 20205 min28 Day Reset Results Are In!We finished our January Reset on Super Bowl Monday. And while the Chiefs are pretty awesome, I have to say that my Resetters are champs,...
Jennifer Woodward, FDNJan 18, 20206 minYou Are What You Digest (Not Eat).Your diet is gorgeous. Local, in-season veggies, bursting with #phytochemicals and #antioxidants. Pastured, grass-fed #meats that were...
Jennifer Woodward, FDNMar 17, 20199 minWhy Your Thyroid Medication May be Failing YouAfter years of suffering, many women are thrilled to find out that indeed, there is a problem with their #thyroid gland. If blood work...