#husband

Mar 14, 20204 min read

Coronavirus: Top Five Homesteading Basics

Let's say the worst happens. Life gets shut down because everyone is getting infected with a virus. Don't say Dan Brown didn't call it....

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Feb 22, 20203 min read

Type A Blood: Full Diet Guide

I am married to an A+. He likes to brag that he has always been proud of his #blood type. He says something like I have the best blood...

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Feb 15, 20206 min read

Type O Blood: Full Diet Guide

It appears that you all are finding the Blood Type Diet as fascinating as I am. It is certainly reframing some of my #nutrition...

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Dec 6, 20195 min read

Permission To Enjoy Your Christmas Season

Parties. Dinners. Celebrations. Coffee. Sugar. Alcohol. Will you shrivel up and die if you indulge in any of these? No. What about if you...

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Mar 24, 20194 min read

Quick Guide on Using Chocolate to Combat Cravings

Indulging in your favorite foods every so often is no big deal. You should get to eat what you want, without guilt and without problems....

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May 20, 20185 min read

How to Batch Cook for Your Busy Week: the Breakfast Recipes Edition

It is a typical Wednesday. I am sitting at my desk, flushed with excitement over teaching a new client how to eat for hormonal health. I...

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