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Jennifer Woodward, FDN
May 9, 20206 min read
Clients' Top Three Period Problems
Heavy flow is typically my clients' #1 complaint.
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Jennifer Woodward, FDN
Jan 18, 20206 min read
You Are What You Digest (Not Eat).
Your diet is gorgeous. Local, in-season veggies, bursting with #phytochemicals and #antioxidants. Pastured, grass-fed #meats that were...
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Jennifer Woodward, FDN
Apr 7, 20192 min read
Everything You Need To Know About Your Thyroid And Estrogen
It is very common to have low #estrogen show up in your routine bloodwork, especially if you are over the age of 35. However, estrogen in...
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Jennifer Woodward, FDN
Mar 3, 20196 min read
Three Supplements That Actually Work. And Three Supplements That Don't.
It is expensive to have a family, no? Like, these people have to wear clothes. And eat food. And have shoes that fit. It can feel a bit...
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Jennifer Woodward, FDN
Jun 24, 20186 min read
How To Manage Your Anxiety with a Functional Approach
After my third baby, I went through a period of #hormonal chaos that I would not wish on anyone. I could not sleep for nine months. I...
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