#metabolism

Apr 4, 20202 min read

PCOS: A Video Primer

Statistics are a little off, but somewhere between 1 out of 9 and 1 out 12 women suffer from Polycystic Ovarian Syndrome, or #PCOS. This...

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Feb 22, 20203 min read

Type A Blood: Full Diet Guide

I am married to an A+. He likes to brag that he has always been proud of his #blood type. He says something like I have the best blood...

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Nov 1, 20194 min read

Three Things Your Body Wants This Autumn

Some of my Halloween pumpkins are starting to mold, but I really want them to last until Thanksgiving. Isn't fall the best? Since winter...

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