#protein

There and back again: A SIBO journey

It's quarantine. I'm bored. I went with an overly dramatic title and visions of The Lord of The Rings in my head. It indeed feels like a...

May 2, 20209 min read

I am married to an A+. He likes to brag that he has always been proud of his #blood type. He says something like I have the best blood...

Feb 22, 20203 min read

It appears that you all are finding the Blood Type Diet as fascinating as I am. It is certainly reframing some of my #nutrition...

Feb 15, 20206 min read

Some of my Halloween pumpkins are starting to mold, but I really want them to last until Thanksgiving. Isn't fall the best? Since winter...

Nov 1, 20194 min read

Indulging in your favorite foods every so often is no big deal. You should get to eat what you want, without guilt and without problems....

Mar 24, 20194 min read

It is expensive to have a family, no? Like, these people have to wear clothes. And eat food. And have shoes that fit. It can feel a bit...

Mar 3, 20196 min read

The cycle is so predictable, and so easy to fall into. Restrict, restrict, #restrict. And then all of the sudden, your willpower gives...

Feb 24, 20195 min read