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There and back again: A SIBO journey
It's quarantine. I'm bored. I went with an overly dramatic title and visions of The Lord of The Rings in my head. It indeed feels like a...
Jennifer Woodward, FDN
May 2, 20209 min read
142 views
1 comment


Type A Blood: Full Diet Guide
I am married to an A+. He likes to brag that he has always been proud of his #blood type. He says something like I have the best blood...
Jennifer Woodward, FDN
Feb 22, 20203 min read
152 views
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Type O Blood: Full Diet Guide
It appears that you all are finding the Blood Type Diet as fascinating as I am. It is certainly reframing some of my #nutrition...
Jennifer Woodward, FDN
Feb 15, 20206 min read
283 views
1 comment


Three Things Your Body Wants This Autumn
Some of my Halloween pumpkins are starting to mold, but I really want them to last until Thanksgiving. Isn't fall the best? Since winter...
Jennifer Woodward, FDN
Nov 1, 20194 min read
80 views
1 comment


Quick Guide on Using Chocolate to Combat Cravings
Indulging in your favorite foods every so often is no big deal. You should get to eat what you want, without guilt and without problems....
Jennifer Woodward, FDN
Mar 24, 20194 min read
93 views
0 comments


Three Supplements That Actually Work. And Three Supplements That Don't.
It is expensive to have a family, no? Like, these people have to wear clothes. And eat food. And have shoes that fit. It can feel a bit...
Jennifer Woodward, FDN
Mar 3, 20196 min read
157 views
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How to Eat and Drink Whatever You Want
The cycle is so predictable, and so easy to fall into. Restrict, restrict, #restrict. And then all of the sudden, your willpower gives...
Jennifer Woodward, FDN
Feb 24, 20195 min read
40 views
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