Jennifer Woodward, FDNMay 9, 20206 minClients' Top Three Period ProblemsHeavy flow is typically my clients' #1 complaint.
Jennifer Woodward, FDNApr 26, 20208 minSeven Simple Steps to Reverse PMSAre you one of the over 90% of women who regularly suffer from PMS? The most common symptoms of PMS, women report, are mood swings and...
Jennifer Woodward, FDNNov 1, 20194 minThree Things Your Body Wants This AutumnSome of my Halloween pumpkins are starting to mold, but I really want them to last until Thanksgiving. Isn't fall the best? Since winter...
Jennifer Woodward, FDNFeb 24, 20195 minHow to Eat and Drink Whatever You WantThe cycle is so predictable, and so easy to fall into. Restrict, restrict, #restrict. And then all of the sudden, your willpower gives...