Jennifer Woodward, FDNJan 10, 20207 minYou Probably Need More (not less) SaltWe are essentially salty people. We cry salt, we sweat salt, and the #cells in our body are bathed in salty fluids. Without #salt we...
Jennifer Woodward, FDNDec 6, 20195 minPermission To Enjoy Your Christmas SeasonParties. Dinners. Celebrations. Coffee. Sugar. Alcohol. Will you shrivel up and die if you indulge in any of these? No. What about if you...