#thyroid

The Top Three Worst (Whole) Foods For You

I am constantly telling my clients the following statement: "If your great-great-great-great grandmother ate it, it's a real food. But if...

Jun 13, 20205 min read

We finished our January Reset on Super Bowl Monday. And while the Chiefs are pretty awesome, I have to say that my Resetters are champs,...

Feb 8, 20205 min read

Last week, I promised you that we would discuss the #carnivore diet's impact on #mood and #hormones. Our #modern diet tends to upset the...

Nov 17, 20196 min read

It is very common to have low #estrogen show up in your routine bloodwork, especially if you are over the age of 35. However, estrogen in...

Apr 7, 20192 min read

After years of suffering, many women are thrilled to find out that indeed, there is a problem with their #thyroid gland. If blood work...

Mar 17, 20199 min read