Jennifer Woodward, FDNJun 13, 20205 minThe Top Three Worst (Whole) Foods For YouI am constantly telling my clients the following statement: "If your great-great-great-great grandmother ate it, it's a real food. But if...
Jennifer Woodward, FDNFeb 8, 20205 min28 Day Reset Results Are In!We finished our January Reset on Super Bowl Monday. And while the Chiefs are pretty awesome, I have to say that my Resetters are champs,...
Jennifer Woodward, FDNNov 17, 20196 minCarnivore: Impact on Mood and Hormones? Last week, I promised you that we would discuss the #carnivore diet's impact on #mood and #hormones. Our #modern diet tends to upset the...
Jennifer Woodward, FDNApr 7, 20192 minEverything You Need To Know About Your Thyroid And EstrogenIt is very common to have low #estrogen show up in your routine bloodwork, especially if you are over the age of 35. However, estrogen in...