#thyroid

The Top Three Worst (Whole) Foods For You

I am constantly telling my clients the following statement: "If your great-great-great-great grandmother ate it, it's a real food. But if...

Jun 13, 20205 min read

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We finished our January Reset on Super Bowl Monday. And while the Chiefs are pretty awesome, I have to say that my Resetters are champs,...

Feb 8, 20205 min read

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Last week, I promised you that we would discuss the #carnivore diet's impact on #mood and #hormones. Our #modern diet tends to upset the...

Nov 17, 20196 min read

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It is very common to have low #estrogen show up in your routine bloodwork, especially if you are over the age of 35. However, estrogen in...

Apr 7, 20192 min read

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After years of suffering, many women are thrilled to find out that indeed, there is a problem with their #thyroid gland. If blood work...

Mar 17, 20199 min read

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