#PMS

May 17, 202011 min read

3 Functional Lab Tests You Should Get

"Your labs look normal". How many women have heard these words from their doctor's mouth? And how many women are still presenting with...

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Apr 26, 20208 min read

Seven Simple Steps to Reverse PMS

Are you one of the over 90% of women who regularly suffer from PMS? The most common symptoms of PMS, women report, are mood swings and...

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Mar 28, 20202 min read

PMS in Quarantine: 5 Tips on How To Thrive! (Video)

So this was a week of firsts. First time #homeschooling junior high kids. First time not driving my car for 4 days in a row. First time...

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Apr 7, 20192 min read

Everything You Need To Know About Your Thyroid And Estrogen

It is very common to have low #estrogen show up in your routine bloodwork, especially if you are over the age of 35. However, estrogen in...

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Jul 1, 20186 min read

What Your Period Problems are Telling You. And How to Fix Them.

Your period is your body's report card, says my favorite menstrual maven, Laura Briden. What was your grade this month? Did you have a...

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