Jennifer Woodward, FDNMar 21, 20201 minSimpler Times Meal Plan (FREE)It's hard enough to plan healthy meals for your families during normal life. During this Great Shut In of 2020, it's become a little more...
Jennifer Woodward, FDNMar 8, 20202 minType B Blood: Full Diet GuideHi, B’s. Thanks for being patient. That’s your strong suit, anyway. You tend to be self-sufficient, unconventional, intuitive, and yup,...
Jennifer Woodward, FDNJan 24, 20202 minThe Blood Typing DietAlways one for weird and exciting dietary changes, I’ve been exploring the Blood Type Diet. I’ve been taking a class on the #metabolic...
Jennifer Woodward, FDNDec 12, 20191 minVideo: The Link Between Stress and Autoimmune DiseaseThe results are in: #stress can trigger #autoimmune #disease. In this week's post, you'll find the reasons stress and autoimmune disease...