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Jennifer Woodward, FDN
Mar 8, 20202 min read
Type B Blood: Full Diet Guide
Hi, B’s. Thanks for being patient. That’s your strong suit, anyway. You tend to be self-sufficient, unconventional, intuitive, and yup,...
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Jennifer Woodward, FDN
Feb 22, 20203 min read
Type A Blood: Full Diet Guide
I am married to an A+. He likes to brag that he has always been proud of his #blood type. He says something like I have the best blood...
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Jennifer Woodward, FDN
Jan 24, 20202 min read
The Blood Typing Diet
Always one for weird and exciting dietary changes, I’ve been exploring the Blood Type Diet. I’ve been taking a class on the #metabolic...
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Jennifer Woodward, FDN
Jan 10, 20207 min read
You Probably Need More (not less) Salt
We are essentially salty people. We cry salt, we sweat salt, and the #cells in our body are bathed in salty fluids. Without #salt we...
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