Jennifer Woodward, FDNMay 17, 202011 min3 Functional Lab Tests You Should Get"Your labs look normal". How many women have heard these words from their doctor's mouth? And how many women are still presenting with...
Jennifer Woodward, FDNJan 24, 20202 minThe Blood Typing DietAlways one for weird and exciting dietary changes, I’ve been exploring the Blood Type Diet. I’ve been taking a class on the #metabolic...
Jennifer Woodward, FDNJan 18, 20206 minYou Are What You Digest (Not Eat).Your diet is gorgeous. Local, in-season veggies, bursting with #phytochemicals and #antioxidants. Pastured, grass-fed #meats that were...
Jennifer Woodward, FDNDec 6, 20195 minPermission To Enjoy Your Christmas SeasonParties. Dinners. Celebrations. Coffee. Sugar. Alcohol. Will you shrivel up and die if you indulge in any of these? No. What about if you...