#cramps

May 9, 20206 min read

Clients' Top Three Period Problems

Heavy flow is typically my clients' #1 complaint.

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Mar 28, 20202 min read

PMS in Quarantine: 5 Tips on How To Thrive! (Video)

So this was a week of firsts. First time #homeschooling junior high kids. First time not driving my car for 4 days in a row. First time...

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Jul 1, 20186 min read

What Your Period Problems are Telling You. And How to Fix Them.

Your period is your body's report card, says my favorite menstrual maven, Laura Briden. What was your grade this month? Did you have a...

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