#digestion

28 Day Reset Results Are In!

We finished our January Reset on Super Bowl Monday. And while the Chiefs are pretty awesome, I have to say that my Resetters are champs,...

Feb 8, 20205 min read

Always one for weird and exciting dietary changes, I’ve been exploring the Blood Type Diet. I’ve been taking a class on the #metabolic...

Jan 24, 20202 min read

A good 26 days, anyway. It's pretty hard to eat a monodiet when you're not motivated by a life or death situation, when you're not super...

Nov 9, 201912 min read

Some of my Halloween pumpkins are starting to mold, but I really want them to last until Thanksgiving. Isn't fall the best? Since winter...

Nov 1, 20194 min read

The cycle is so predictable, and so easy to fall into. Restrict, restrict, #restrict. And then all of the sudden, your willpower gives...

Feb 24, 20195 min read