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Type B Blood: Full Diet Guide
Hi, B’s. Thanks for being patient. That’s your strong suit, anyway. You tend to be self-sufficient, unconventional, intuitive, and yup,...
Jennifer Woodward, FDN
Mar 8, 20202 min read
56 views
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The Blood Typing Diet
Always one for weird and exciting dietary changes, I’ve been exploring the Blood Type Diet. I’ve been taking a class on the #metabolic...
Jennifer Woodward, FDN
Jan 24, 20202 min read
233 views
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Carnivore: Impact on Mood and Hormones?
Last week, I promised you that we would discuss the #carnivore diet's impact on #mood and #hormones. Our #modern diet tends to upset the...
Jennifer Woodward, FDN
Nov 17, 20196 min read
95 views
1 comment
I Did the Carnivore Diet for a Month
A good 26 days, anyway. It's pretty hard to eat a monodiet when you're not motivated by a life or death situation, when you're not super...
Jennifer Woodward, FDN
Nov 9, 201912 min read
196 views
5 comments
Why Your Thyroid Medication May be Failing You
After years of suffering, many women are thrilled to find out that indeed, there is a problem with their #thyroid gland. If blood work...
Jennifer Woodward, FDN
Mar 17, 20199 min read
126 views
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How To Batch Cook for Your Busy Week: the Dinner Recipes Edition
"What's for dinner?" When I was a younger woman, this phrase thrilled me. It was full of wonder, anticipation, and excitement. I would...
Jennifer Woodward, FDN
Jun 10, 20185 min read
71 views
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Why the Ketogenic Diet Does not Work for You.
We interrupt our regularly scheduled program of Batch Cooking tutorials for this important public service announcement: Diets do not...
Jennifer Woodward, FDN
Jun 3, 20186 min read
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How to Batch Cook for Your Busy Week: the Breakfast Recipes Edition
It is a typical Wednesday. I am sitting at my desk, flushed with excitement over teaching a new client how to eat for hormonal health. I...
Jennifer Woodward, FDN
May 20, 20185 min read
120 views
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