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Clients' Top Three Period Problems
Heavy flow is typically my clients' #1 complaint.
Jennifer Woodward, FDN
May 9, 20206 min read
121 views
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PMS in Quarantine: 5 Tips on How To Thrive! (Video)
So this was a week of firsts. First time #homeschooling junior high kids. First time not driving my car for 4 days in a row. First time...
Jennifer Woodward, FDN
Mar 28, 20202 min read
62 views
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Simpler Times Meal Plan (FREE)
It's hard enough to plan healthy meals for your families during normal life. During this Great Shut In of 2020, it's become a little more...
Jennifer Woodward, FDN
Mar 21, 20201 min read
144 views
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Failures of Modern Medicine and How to Heal Yourself: the Lupus Edition
Of all of the autoimmune diseases, lupus can be the most confusing. I've had a handful of women I know who have been diagnosed with lupus...
Jennifer Woodward, FDN
Aug 8, 20197 min read
75 views
1 comment
How to Eat and Drink Whatever You Want
The cycle is so predictable, and so easy to fall into. Restrict, restrict, #restrict. And then all of the sudden, your willpower gives...
Jennifer Woodward, FDN
Feb 24, 20195 min read
40 views
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How To Batch Cook for Your Busy Week: the Dinner Recipes Edition
"What's for dinner?" When I was a younger woman, this phrase thrilled me. It was full of wonder, anticipation, and excitement. I would...
Jennifer Woodward, FDN
Jun 10, 20185 min read
71 views
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How to Batch Cook for Your Busy Week: the Breakfast Recipes Edition
It is a typical Wednesday. I am sitting at my desk, flushed with excitement over teaching a new client how to eat for hormonal health. I...
Jennifer Woodward, FDN
May 20, 20185 min read
120 views
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