Jennifer Woodward, FDNJan 10, 20207 minYou Probably Need More (not less) SaltWe are essentially salty people. We cry salt, we sweat salt, and the #cells in our body are bathed in salty fluids. Without #salt we...
Jennifer Woodward, FDNDec 21, 20192 minNeed a Reset? It's about that time. On January 6, we start the next 28 Day Reset. I am so excited! I love getting to do my group coaching programs. The...
Jennifer Woodward, FDNDec 12, 20191 minVideo: The Link Between Stress and Autoimmune DiseaseThe results are in: #stress can trigger #autoimmune #disease. In this week's post, you'll find the reasons stress and autoimmune disease...
Jennifer Woodward, FDNDec 6, 20195 minPermission To Enjoy Your Christmas SeasonParties. Dinners. Celebrations. Coffee. Sugar. Alcohol. Will you shrivel up and die if you indulge in any of these? No. What about if you...